I have decided that life is too short to not try to make it last as long as possible. With that thought in mind, I started to look into what research has been done on extending life. It appears that the only real way to extend one's life is through calorie restriction or CR as it is known by its practitioners.
Anyway, more about that later. I figure if I live to be 120, you all are going to have to hear about CR for the next 77 years. What I am thinking about now is the fact that we have so much food and trust me, you become acutely aware of just how much food there is when you are always hungry. We have so much food yet we have been raised not to waste it. Long story short, I bought a gallon of milk and it didn't fit in the frig. I should have just poured out the old milk and put in the new. There was only about 8 oz left, but for some reason, I felt compelled to drink it. It wasn't bad and it isn't bad for me, but that is 100 calories that I didn't need.
